Oatmeal is a beloved breakfast staple known for its nutritional value and versatility. To elevate your morning routine, we invite you to try a vibrant twist on traditional oatmeal by incorporating blue spirulina. Blue spirulina adds a beautiful hue to your oatmeal while providing a wealth of health benefits. In this recipe blog post, we'll explore how to create a delicious and nutrient-packed blue spirulina oatmeal that will leave you energized and satisfied.
- 1/2 cup rolled oats
- 1 cup plant-based milk (such as almond milk or oat milk)
- 1 ripe banana, mashed
- 1 tablespoon blue spirulina powder
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (optional, for sweetness)
- Toppings: fresh berries, sliced banana, coconut flakes, chopped nuts, or granola
In a small saucepan, combine the rolled oats and plant-based milk over medium heat. Stir occasionally until the mixture comes to a gentle boil.
Reduce the heat to low and add the mashed banana, blue spirulina powder, chia seeds, and maple syrup (if desired). Stir well to incorporate all the ingredients.
Continue cooking the oatmeal on low heat, stirring frequently, for about 5 minutes or until the oats are tender and the mixture has thickened to your desired consistency.
Once the oatmeal is cooked, remove it from the heat and let it sit for a minute to cool slightly.
Transfer the blue spirulina oatmeal to a serving bowl. Top it with your choice of fresh berries, sliced banana, coconut flakes, chopped nuts, or granola for added texture and flavor.
Give your oatmeal a final drizzle of maple syrup or honey if you prefer a touch of extra sweetness.
Stir everything together and enjoy your vibrant and nourishing blue spirulina oatmeal while it's warm.
Variations and Tips:
- If you prefer a creamier oatmeal, you can add an extra splash of plant-based milk during the cooking process.
- Feel free to adjust the amount of blue spirulina powder according to your preference. Start with 1 tablespoon and add more if desired, keeping in mind that a little goes a long way.
- Experiment with different toppings to add variety to your blue spirulina oatmeal. Fresh berries, sliced banana, coconut flakes, chopped nuts, or a sprinkle of granola all make excellent choices.
- To make your oatmeal extra filling and nutritious, you can add a tablespoon of nut butter or a handful of your favorite nuts and seeds during the cooking process.
Conclusion: By adding blue spirulina to your oatmeal, you not only infuse it with a vibrant hue but also boost its nutritional content. This blue spirulina oatmeal recipe is a delicious and visually appealing way to start your day, providing you with the energy and nutrients needed to tackle whatever comes your way. So, embrace the power of blue spirulina and elevate your breakfast routine with this nourishing and flavorful oatmeal.