Peaches n' Cream Blue Spirulina Smoothie

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Peaches n' Cream Blue Spirulina Smoothie

Peaches and cream is a classic flavor combination that never fails to please. When paired with the vibrant blue color of blue spirulina, it becomes not only delicious but also visually stunning. In this recipe, we will combine peaches, coconut milk, and blue spirulina to create a refreshing and healthy smoothie that is perfect for breakfast or a mid-day snack.


  • 2 ripe peaches, pitted and chopped
  • 1 cup coconut milk
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon blue spirulina powder
  • 1 cup ice cubes
  • Optional toppings: fresh peach slices, shredded coconut


  1. Add the chopped peaches, coconut milk, honey or maple syrup (if using), and blue spirulina powder to a blender.

  2. Blend the ingredients until smooth and well combined.

  3. Add the ice cubes to the blender and blend again until the smoothie is thick and creamy.

  4. Pour the smoothie into glasses and top with fresh peach slices and shredded coconut (if desired).

  5. Serve immediately and enjoy!

Why Blue Spirulina?

Blue spirulina is a type of blue-green algae that is rich in antioxidants, vitamins, and minerals. It has a vibrant blue color that comes from the phycocyanin pigment, which has been shown to have anti-inflammatory and immune-boosting properties. Blue spirulina is also a good source of protein and essential amino acids, making it a great addition to a healthy diet.

In this recipe, blue spirulina not only adds a beautiful blue color to the smoothie but also provides a nutritional boost. It is important to note that blue spirulina has a strong flavor and can be overpowering if too much is used. Start with a small amount and adjust to taste.


  • Use ripe peaches for the best flavor. If your peaches are not very sweet, you may want to add a little extra honey or maple syrup to the smoothie.
  • If you don't have coconut milk, you can use almond milk or another non-dairy milk instead.
  • To make the smoothie thicker, you can add more ice cubes or frozen fruit. To make it thinner, add more coconut milk or water.
  • For a creamier texture, you can add a frozen banana or a scoop of your favorite protein powder to the smoothie.
  • To make the smoothie ahead of time, you can blend all of the ingredients except the ice cubes and store it in the refrigerator for up to 24 hours. When ready to serve, add the ice cubes and blend until smooth.

This peaches and cream blue spirulina smoothie is a delicious and healthy way to start your day or satisfy your sweet tooth. It is packed with antioxidants, vitamins, and minerals, and the vibrant blue color is sure to impress. With just a few simple ingredients and a blender, you can create a refreshing and nutritious treat that will leave you feeling energized and satisfied.