Blue spirulina is a superfood that has gained popularity due to its unique blue color and health benefits. Adding blue spirulina to smoothie bowls and drinks not only boosts the nutrient content but also adds a beautiful blue hue that is visually stunning. Here are five delicious and healthy blue spirulina smoothie recipes to try today:
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Blueberry Banana Smoothie: Blend 1 frozen banana, 1 cup frozen blueberries, 1 scoop vanilla protein powder, 1 serving of liina blue spirulina powder, 1 cup almond milk, and 1 tbsp honey until smooth. Top with fresh blueberries, granola, and shredded coconut.
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Tropical Blue Smoothie: Blend 1 cup frozen pineapple, 1 frozen banana, 1 scoop vanilla protein powder, 1 serving of liina blue spirulina powder, 1 cup coconut milk, and 1 tbsp chia seeds until smooth. Top with fresh fruit and shredded coconut.
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Blueberry Acai Smoothie: Blend 1 packet frozen acai puree, 1 cup frozen blueberries, 1 scoop vanilla protein powder, 1 serving of liina blue spirulina powder, 1 cup almond milk, and 1 tbsp honey until smooth. Top with fresh fruit and granola.
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Mango Blue Smoothie: Blend 1 cup frozen mango, 1 frozen banana, 1 serving of liina blue spirulina powder, 1 cup coconut milk, and 1 tbsp hemp seeds until smooth. Top with fresh fruit and shredded coconut.
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Green Blue Smoothie: Blend 1 cup spinach, 1 frozen banana, 1 serving of liina blue spirulina powder, 1 cup almond milk, and 1 tbsp honey until smooth. Top with fresh fruit and granola.
These blue spirulina smoothie recipes are not only visually stunning but also packed with essential vitamins, minerals, and antioxidants. Blue spirulina powder is rich in antioxidants like phycocyanin, which can help protect the body from free radical damage. Additionally, the protein powder used in these recipes can help support muscle growth and repair, while the almond milk and coconut milk provide healthy fats that can help promote satiety and support overall health.
Incorporating blue spirulina into your diet is a great way to boost your nutrient intake and add a pop of color to your meals. These five blue spirulina smoothie recipes are easy to make and perfect for breakfast or as a healthy snack. Give them a try and enjoy the many benefits of this superfood!